Natural….my ass!

We hear about natural colorings, natural flavorings and natural flavors…….but do you know the difference? Yeah, I didn’t either! You see the word “natural” and think “oh hey! I can eat that it’s natural” you would be wrong! I remember the first time someone told me about natural flavoring….I said “so what is natural flavoring?”…

The path to healthy…

We all have a story…..that changing moment. That space in time where everything you knew……suddenly changed direction. I, overall, have been pretty healthy with the way I eat. Or so I thought…….I am finding that I have been living a lie. A lie our government is in on. That’s right! This junk they pass off…