The true essence of Flowers and why they are a must!

I have had many people ask me what flower essence is and why they should try it….so I thought I would explain. What is flower essence? Essence is the energy of every living thing. As a medium, I know when someone is around by their “essence” or energy that is around me. It is the…

Double Threat Mediums

For those who don’t know, I am a medium. I work with a partner and a great friend. We believe in honesty while reading and work mainly with parents who have lost children although we will do readings for anyone who sets up an appointment. We have worked all over the world and love what…

Vision board…..yes please!

Most people look at me like I have lost my mind when I talk about vision boards. But, vision boards are a wonderful way to see your goals. Being able to picture your goals allows you to manifest the things you want easier. So…what is a vision board? A vision board is a way to…

When your kids are just crazy 😂

My youngest has told me many times that she wants to be a YouTube star……you go ahead and rock that my child! I support her dream and hope she does well. However, on one of those rare moments I caught her doing an impression of Miranda from Miranda sings. Thought I would share because some…

Stress..Anger……is it todays norm?

I am on my way to work and BAM, a car pulls out in ront of me! No big deal right? Just breathe and keep on driving…..BAM second, then third, and now I am stressed along with angry. So many people are in such a hurry now days that we have forgotten what its like…

Double Threat Mediums

I am so excited to share the news! My friend Tanya and I have been doing readings together for years. Although, some can be very emotional, we have been able to help many families find closure. After a lot of soul searching, we decided to start doing readings and got our Facebook page up and…

Honeyskin Organics ROCKS!

So a few weeks ago my sister and I won some free products from Honeyskin Organics. I was so excited to try them since I have tried so many others with well….bad results. People think “oh organic! This will be great on my hair!” WRONG! Just because it is organic doesn’t equal awesom product! So…

Nutrition and life coach

Do you want to know more about nutrition? Not sure where to start? Need help with the basics? I have decided that I wil be doing mini coaching sessions for only $10! You will receive a paper to fill out telling me your goals, what you are looking to do and recipes along with do’s…

Veggie chili…it’s “what’s for dinner”

I am a nutrition coach that LOVES food. I love to eat food! All kinds of food! The healthier, the better! And no, that doesn’t mean I don’t eat some “bad” food…it just means I have a better way to prepare “bad” food. Well tonight I needed to make a dish for class that was…

Natural….my ass!

We hear about natural colorings, natural flavorings and natural flavors…….but do you know the difference? Yeah, I didn’t either! You see the word “natural” and think “oh hey! I can eat that it’s natural” you would be wrong! I remember the first time someone told me about natural flavoring….I said “so what is natural flavoring?”…