Stress..Anger……is it todays norm?

I am on my way to work and BAM, a car pulls out in ront of me! No big deal right? Just breathe and keep on driving…..BAM second, then third, and now I am stressed along with angry. So many people are in such a hurry now days that we have forgotten what its like…

Double Threat Mediums

I am so excited to share the news! My friend Tanya and I have been doing readings together for years. Although, some can be very emotional, we have been able to help many families find closure. After a lot of soul searching, we decided to start doing readings and got our Facebook page up and…

Honeyskin Organics ROCKS!

So a few weeks ago my sister and I won some free products from Honeyskin Organics. I was so excited to try them since I have tried so many others with well….bad results. People think “oh organic! This will be great on my hair!” WRONG! Just because it is organic doesn’t equal awesom product! So…

Just a shout out to a GREAT company!

Soooo my sister and I were lucky enough to win a contest a few weeks ago. It was for free products from a company called Honeyskin Organics. When I found out I won I was so EXCITED!! Then I thought, you know, I bet the products are outrageous in price and then I started to…

Nutrition and life coach

Do you want to know more about nutrition? Not sure where to start? Need help with the basics? I have decided that I wil be doing mini coaching sessions for only $10! You will receive a paper to fill out telling me your goals, what you are looking to do and recipes along with do’s…

Veggie chili…it’s “what’s for dinner”

I am a nutrition coach that LOVES food. I love to eat food! All kinds of food! The healthier, the better! And no, that doesn’t mean I don’t eat some “bad” food…it just means I have a better way to prepare “bad” food. Well tonight I needed to make a dish for class that was…

Natural….my ass!

We hear about natural colorings, natural flavorings and natural flavors…….but do you know the difference? Yeah, I didn’t either! You see the word “natural” and think “oh hey! I can eat that it’s natural” you would be wrong! I remember the first time someone told me about natural flavoring….I said “so what is natural flavoring?”…

The path to healthy…

We all have a story…..that changing moment. That space in time where everything you knew……suddenly changed direction. I, overall, have been pretty healthy with the way I eat. Or so I thought…….I am finding that I have been living a lie. A lie our government is in on. That’s right! This junk they pass off…

Business backstabbing….yeah it’s a thing!

If there is one thing I CAN NOT STAND, it’s business backstabbing. You run a business, find the right employees/reps, only to have them ripped away by backstabbers. You know the ones…..they wait for you to train them and then steal them away to sign them up under them instead. This is a big reason…

Great companies are hard to find!

So i wanted to take a break from what I do so that i could share a few great companies that deserve a shout out! There are many reasons for loving them such as standing up for disabilities, standing up for their employees, and realizing that family will always come first! So go check them…